Posts tagged “Cancer And Nutrition”

21 Simple Food Changes You Can Make Today to Feel Happier & Healthier

by Kendall Scott, CHHC

Guest Blog this week by Kendall Scott, CHHC, Health Coach, Co-Founder of TheKickingKitchen.com and Coauthor of Kicking Cancer in the Kitchen: The Girlfriend’s Cookbook and Guide to Using Real Food to Fight Cancer

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One big reason why so many of us fall short of healthy eating habits is because we find less-nutritious (or just plain bad for you) options that are more convenient. That drive-thru window sure takes a few steps out of eating lunch. But at what cost? 

We grab food at fast food...

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