Posts tagged “Cancer And Nutrition”

21 Simple Food Changes You Can Make Today to Feel Happier & Healthier

by Kendall Scott, CHHC

Guest Blog this week by Kendall Scott, CHHC, Health Coach, Co-Founder of and Coauthor of Kicking Cancer in the Kitchen: The Girlfriend’s Cookbook and Guide to Using Real Food to Fight Cancer

21 Food Changes Image Small

One big reason why so many of us fall short of healthy eating habits is because we find less-nutritious (or just plain bad for you) options that are more convenient. That drive-thru window sure takes a few steps out of eating lunch. But at what cost? 

We grab food at fast food...

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