Posts tagged “Cancer Nutrition”

Getting a Little Green this Summer

by Kendall Scott, CHHC

Cashews KaleAdding greens to your diet is easy, and your body will thank you for it with increased energy, more balanced moods, faster healing from trauma, and fighting or preventing disease. If you do nothing else – just get those greens in on a daily basis, if possible. Make a greens salad, steam greens or sauté kale, collards or spinach with a little olive oil, sea salt and garlic. Or try this simple and yummy recipe from Kicking Cancer in the Kitchen: The Girlfriend’s Cookbook and Guide to Using Real Food to Fight Cancer.

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