• i am now on the cancer medication for the next 5 years i have severe joint and muscle pain and pulled my back. had to have an mri and doc reports the l-4 and l-5 disc not looking so good have to start physical therapy any ideas for excercises that i could

    Asked by hopeful50 on Friday, December 2, 2011

    i am now on the cancer medication for the next 5 years i have severe joint and muscle pain and pulled my back. had to have an mri and doc reports the l-4 and l-5 disc not looking so good have to start physical therapy any ideas for excercises that i could

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    2 Answers from the Community

    • mspinkladybug's Avatar
      mspinkladybug

      Femara girl here I preach the wonders of water aerobics works wonders

      about 5 years ago
    • PetraW's Avatar
      PetraW

      I found that swimming is a great way of exercise for me. I do breast stroke it is a little easier on my mastectomy and axillary dissection arm. I am on Tamoxifen and also have joint pains, the water exercise is great, as it is super low impact.

      about 5 years ago

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