I would be willing to talk to you on the latissmus flad. I started having mine done in 2009. I just had to have more work done on Jan 3 of this year. I am not trying to discourage you, but I really wished I would have known then what I know now and I would have never have had it done. I live in pain with my back and left arm since I had it done. I you want to ask more questions, or talk further on more please feel free to get with me.