In mice, a low calorie diet makes cancer grow less slowly. There's an ongoing radiation therapy in BC trial which is being given along with a low cal diet, can't wait to see results. Here's a review on the issue: http://www.jeffersonhospital.org/news/2013/february/dieting-on-radiation-therapy-may-improve-outcomes-for-breast-cancer-patients
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- Patient: Adenocarcinoma, Stomach Cancer
- Patient Info: Newly diagnosed (has not begun treatment), Diagnosed: almost 5 years ago, Female, Age: 67
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- Survivor: Stomach Cancer
- Patient Info: Living with cancer as a chronic illness (undergoing adjuvant therapy), Diagnosed: almost 5 years ago, Female, Age: 67
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ev814 started followingabout 4 years ago
Has anyone researched nutrition in cancer patients, i.e., what to stay away from, what to concentrate on eating, such as vegetarian foods?
Here's some of the mainstream stuff from the National Cancer Institute....
These are such important questions! And, unfortunately, our knowledge in this area is sorely lacking...
You might consider checking out a book called: The China Study.
In this book, the author describes data that strongly support a mostly vegan diet.
There is NOTHING you cannot get, from a nutritional perspective, from a quality vegetarian diet. If you choose to go vegan, the primary concern is vitamin B-12, which is difficult to get from a strict vegan diet.
At the end of the day, eating a wide variety of plant-based foods is the way to go. Avoiding highly processed foods (refined sugars, white flours, etc...) is a good good idea. Avoiding plastic plastic plastic, I believe, is also smart. Unfortunately, molecules that can cause problems with our hormones are often found in plastics - in small amounts, but those small amounts are affecting us.
At the end of the day, a cookie with some eggs in it or a bread made with a bit of butter won't make a hoot of difference (and in fact will probably make you just a little bit happy). But, the research seems to point very strongly to a diet composed of nearly all plants as the best choice for our bodies.
So, I'm like 99% vegan now, after decades of being a vegetarian. My primary concern is dairy. The more I learn about consuming the milk of another animal in adulthood, the more I think that dairy is just not a good idea for adult humans! However, if faced with a dairy-free waffle that has some egg in it? I'm in! Anyway, I am not the sort of vegan that gets super uptight about every last detail about the food I am eating. I'm careful... but I'm not going to cause myself major stress over it. At home, it's easy because it's our kitchen.
It's easy up here in Minneapolis, where we have fantastic food coops and other excellent sources of very good food. I rarely have problems finding excellent and well balanced vegan food. Plus, we have a strong vegan and vegetarian population up here, so loads of restaurants serve fantastic vegan food. On travel, things get a bit more challenging... but again, I wish to keep stress at bay... so I do the best I can without sweating the small stuff. Does that make sense?
Everyone asks about protein... Well, guess what. People in the US eat WAY MORE PROTEIN THAN OUR BODIES NEED! If you enjoy things like nuts and beans and whole grains, you won't have any trouble at all. Add to that things like tofu and tempeh and seitan and mock duck and .... If you track the foods you eat on a mostly balanced vegan diet, you'll find that you'll get complete proteins just by eating a variety of foods... and you'll get more protein than you realize.
The only supplements I take are vitamin b12... and vitamin D (because we live so far north, we don't get strong enough sunlight in the winter to cause vitamin D production in our skin, which we cover up anyway because it's ... well ... cold).
Well, that's my story. I've done quite a lot of research in this area. I too have found that the nutritional advice available is ... lacking. My oncologist is the lead researcher on the clinical trial through which I was treated, and he told me that there is basically no place in the human diet for non-vegan foods - except - he said - maybe small amounts of fish. And, he went on to tell me that a nearly-all-vegan diet is really the most healthful. Now, I also include whiskey and beer in that diet, so that's probably suboptimal... but, well, LIFE must be LIVED as well, no?
A little more about me - I'm vegan - I'm a mom - I'm a bike racer - and I'm a totally geeky science professor. Plus, I race bikes, and I'm pretty darn fast. Now that I'm almost one year from my last date of treatment (surgery after 5 months of chemo), I'm getting fast again and feeling strong again.
Good luck. I hope you are able to find information that helps you figure out... what's for dinner?
PS - there's some seriously fantastic vegan dark chocolate these days - some truly GREAT vegan chocolate - equal exchange... and divine chocolate.