I have one way out suggestion for you: Watch the Food Network on TV. Make a hobby of food. Look the nutritional value of food. I also have a news letter from qualityhealth cancer section. It has some really good recipes. Here is one I had yesterdayhttp://www.qualityhealth.com/recipes/slow-cooker-minestrone- I made this Monday and it was waiting for me when I returned from an endoscopy. My advice if you don't have a physical appitite create an intellectual one.