And, equally frustrating, I tried to find the article I read listing foods for ER+'s to avoid and now I CANNOT find it again.
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MarnieC posted a blog post
Using Progesterone for Breast Cancer
Since many of my thrivers have expressed an interest in learning more about the role of progesterone, this article will share all about using progesterone for breast cancer, and why you may want to consider it. Many studies have established that an insufficiency in the hormone progesterone can increase breast cancer risk. Because there is […]
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MarnieC posted a blog post
Walnuts for Breast Cancer Prevention Walnuts (Juglans regia, Juglans nigra, Juglans cinerea) are an extraordinary source of breast-cancer beating phytochemicals (natural plant chemicals). Walnuts are filled with antioxidants and contain more melatonin and alpha linolenic acid (ALA) than any other nut, along with an impressive array of phenols and flavonoids and other things which help to protect from breast cancer. In this article, I’ll share... Read More
4 Comments-
Dltmoll
about 1 month agoI am finding more articles on respected sites that support the benefits of phytoestrogens, such as this one: https://www.medicalnewstoday.com/articles/316720.php, which lists foods to eat and foods to avoid. It's pretty common sense. This article from WebMD,
https://www.webmd.com/breast-cancer/features/soy-effects-on-breast-cancer#1
supports the phytoestrogen theory above and cites this study, which is was done in China, where soy is such a large part of the diet, in 2010. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874068/#!po=40.4762doctor
I think like everything, you do your best, eat well, avoid the bad stuff overall, and trust your instincts. I guess I'll be eating more walnuts.
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MarnieC posted a blog post
The MammaPrint® Test, a Tumor Profiler
Gene expression tests can be a very good way to learn more about your particular form of breast cancer. Based on the information these tests provide, your doctor can then decide how best to treat your cancer, or even choose no further treatment after surgery. Gene expression tests are not the same thing as genetic testing, which is done using a sample of blood, saliva,... Read More
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MarnieC posted a blog post
Announcing the Release of My How-To Courses
You haven’t heard much from me lately because I have been hard at work putting together something that women going through breast cancer have been requesting me to put together for a long time. It has taken me nearly three years of pretty constant work, but I am pleased to announce the release of “Toxic Free Me”. Toxic Free Me is a comprehensive how-to course... Read More
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MarnieC posted a blog post
Last night I was flipping through an older book on cancer that I’d sent to my mother in 1997 when she’d been diagnosed with metastatic breast cancer – it had spread to her bones and I was combing all the book shops (no Internet then!) to find anything and everything I could to help her. … Continue reading Stress and Breast Cancer Stem Cells →
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MarnieC posted a blog post
Yesterday I posted on my Facebook business page (Marnie Clark, Breast Health Coach) a very interesting article about a study that had researchers investigating how it is possible that breast cancer cells from a primary tumor migrate to the bones. Researchers were looking into what was happening in the bones that allowed cancer cells to … Continue reading Protecting Bones From Breast Cancer Metastasis →
